babykimmie1

It’s been a while since I’ve last been on this site. I have not lost any weight of such since my last blog I am back to 190 pounds but I have found out that the way I am eating has to change drastically. I have PCOS and I am insulin resistant, which means whatever carbs I eat is not turned into energy but stored as fat. I am really depressed cause I try so hard. I limit everything that I eat and watch what I eat. But that doesnt help with the weight loss so now I have to change my diet again. I am removing carbs out of my diet just eating enough to fuel me for the day.

I took my lunch with me (although I had it for breakfast, snack and a little for lunch hehehehe) and had 8 glasses of Total Light Green Tea Antioxidant with Honey Natural Lemon Flavor now I feel for something to eat so I am gonna snack on an apple. I am so proud of me yeah!!! I am still fighting the sugar cravings hopefully by next week I no longer have them, then I am good.

Food Log

Ok here I thought eating a chicken bake was healthy, damn it has 810 calories I am so peeved. Ok from here on out I am taking my lunch with me to work atleast I’ll know what I am intaking instead of buying what I thinl is healthy. Not to worry that will never happen again. Now I feel much better

My body is craving the sugar but I refuse to give in. I have control over what I put into my body and by god I am gonna win this.

Well today is officially my first day of dieting. I am going cold turkey on removing sugar from my diet only drinking Crystal Light and Water. I will gradually cut back or remove starch from my diet. Got to get my wedding body for April 10th plus remain fit and healthy for life.